From creating habits to food selection, supplement options, and other resources, the Essentialism in Wellness will give you the foundation and tools to get healthy and act on a positive work/life balance. You will not only want to get into a gym, but you will form the habits that keep you there, the courage and confidence to value yourself, and the nitty gritty in finding your purpose.
1:1 Health history review*
5 30-min sessions over 12 weeks
10% off supplements*** and future service packages
Additional 1:1 consults can be purchased individually ($60 for 30 mins) or personal packages developed for the individual need
From creating habits to food selection, supplement options, and other resources, the Essentialism in Wellness will give you the foundation and tools to get healthy and act on a positive work/life balance. You will not only want to get into a gym, but you will form the habits that keep you there, the courage and confidence to value yourself, and the nitty gritty in finding your purpose.
1:1 Health history review*
5 30-min sessions over 12 weeks
10% off supplements*** and future service packages
Additional 1:1 consults can be purchased individually ($60 for 30 mins) or personal packages developed for the individual need
